Ingredients:

  • some garlic cloves
  • some marjoram & mint
  • olive oil.
  • 2 tablespoons kunserva,
  • fish stock & a hint of chilli.
  • fresh fish and around 8 langoustines.

Method:

Sauteed a chopped onion with some garlic cloves, marjoram & mint in a little olive oil. Added 2 tablespoons of kunserva, fish stock & a hint of chilli. Finally I added the fish & langoustines. I used a few small skorfon which I de-boned and served with the aljotta. Optional: you can boil some rice seperately and add it to the fish soup before serving

Cooking Time: 30 mins

Difficulty: Easy

Diet: Suitable for diabetics