Tag Archives: vegetables

Stuffed Rabbit Loin with a bean cassoulette – by Tony Farrugia

This recipe shows you an nontraditional way of cooking rabbit. It is a combination of rabbit, meat, vegetables and ham which help enhance the rabbit’s taste.

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Kawlata

You can either have the kawlata as a single course dish – thick stew with crusty Maltese bread. Alternatively just before serving you can remove the meat, first eating a more liquid version of the stew (simpley add a bit more water whilst cooking) and then eat the meat afterwards.

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Cauliflower Fritters – Pulpetti tal-Pastard

Instead of cooking meat or fish fritters, these fritters will be filled with cauliflower amongst other ingredients. This will help to keep you healthy and also filled. You can add some mashed potato and salad in order to fill you up.

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Spinach, bacon & potato soup – By Patty Azzopardi

This is a healthy vegetable soup, whose taste is enhanced due to the bacon, seasoning and cheese. It is easy to make and can be taken as a starter before a main course meal. It contains iron, potassium and some carbohydrates obviously to provide you with some energy.

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Qarabali ikkuppat by Patricia Azzopardi

This dish is an old dish that goes back to the Knights. Our cooking was not meat but vegetables. This is a healthy meal that can be served as a Sunday lunch.

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A delicious pork stew with bacon and apples by Ruth

Ingredients – 6 n Juniper Berries, 600 g Pork Loin, 3 n Apple, Extra virgin olive oil, Salt to taste, Speck 50 g, Thyme, 1 n Onion, 1/2 Lt. Vegetable Soup, 200g frozen peas….

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Oven Roased Tomatoes

Tomatoes can be used for a variety of things…tomato sauce, tomato jam, tomato soup or stuffed tomatoes. However oven roasted tomatoes are one dish that cannot be missed!  Instead of eating them raw, you can oven roast them allowing all the flavours of a truly Mediterranean dish to be merged together. They are especially good […]

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Qarabaghli mimli fil-forn – Stuffed Marrows

Stuffed marrows can be taken with broth,but they can also be baked and served with some delicious oven baked potatoes as a main plate. It doesn’t take long to make this recipe and it is also healthy due to its ingredients.

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Lentil Soup with Croutons

This type of soup is mostly taken during the winter period. The vegetables which are used to make the soup help make this dish a healthy one.

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Chilled Cucumber and Mint Soup

This is a cucumber and mint based type of soup which is usually taken during the winter period.

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