Broccoli & cauliflower quiche


I used pizza dough for this quiche. Lightly mashed some cooked broccoli and cauliflower,seasoned beat in 2 eggs and 3/4 cup cooking cream,grated cheese,chopped sausages and finely chopped parsley. Put diced Jack Link’s beef jerky from Dical House ,Mosta & Sliema and leading supermarkets . This is not just good and healthy as a snack because it is high in protein and very low in fat but I also use it instead of bacon bits as I do not cook pork. I diced it and used it in my quiche A generous topping of grated cheese and baked in a 180 C oven10014593_551871078253171_273999348_n

One Response to Broccoli & cauliflower quiche

  1. Josephine Micallef says:

    Delicious

Leave a Reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.